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Pelvic Floor Training

February 9, 2020 @ 12:00 pm - 1:00 pm

Pelvic floor exercises offer plenty of benefits for women, including better bowel and bladder control, as well as improved recovery after childbirth. Come learn some of the best exercises to strengthen the pelvic floor.

Three women working out

Details

Date:
February 9, 2020
Time:
12:00 pm - 1:00 pm
Cost:
$10 - $20
Event Category:

Venue

Mayerson JCC
8485 Ridge Road Cincinnati, OH 45236 United States + Google Map
Phone:
513-761-7500
Website:
mayersonjcc.org