Today’s Building Hours: 5:30 AM - 10:00 PM

Adult Classes

Our Adult Classes offer exciting and interactive programs that keep you active at every age. From sports to dance, language to learning, there’s something for everyone!


Fitness and Friends: Where Fun Has No Limitations
Ages 16+
Sundays, 1 – 3pm; J Members: FREE

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant. There will be no class on December 1, December 22, and December 29. Field trips are scheduled for December 1, December 22, and December 29, and January 18.

For more information, please email: inclusion@mayersonjcc.org.


Adapted Total Body Workout
Ages 16+
Tuesdays, 11:30am – 12pm; J Members: FREE

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout.

For more information, please email: inclusion@mayersonjcc.org.


Adapted Basketball
Ages 18+
November 14, December 12, January 9 & 23, February 6 & 20, March 5; 7 – 8pm

In this exciting team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care assistant.

For more information, please email: inclusion@mayersonjcc.org.


Adapted Zumba
Ages 18+
November 21; December 5 & 19, January 16 & 30, February 13 & 27, March 12; 7 – 8pm

No dance skills are required for this fun adapted class! Come enjoy this high-energy, low impact, dance-based group exercise class.

For more information, please email: inclusion@mayersonjcc.org.


Israeli Dance
Ages 13+
Tuesdays, 7:30 – 9:15pm; J Member: FREE; public: $50

People of all skill levels are encouraged to join this class and take part in authentic, high-energy Israeli folk dancing. There is something for everyone – from popular Israeli dances to more advanced repertoire.

Register

Dance Fit with Weights
Ages 16+
Wednesdays, 9 – 9:55am; J Member: $150/10 classes

Instructor Bonnie Loftspring leads a dynamic small group class focusing on strength training, posture alignment and stability with light weights, core work, & stretching.

Purchase passes at the Welcome Desk.


Stretch & Strengthen
Ages 16+
Monday & Friday, 9:00am – 9:55am
J Member: $150/10 classes

Increase your strength and flexibility with former Cincinnati Ballet principal dancer, Jane Green. Each class is an engaging hour of barre work, center and light weights. Purchase passes at the Welcome Desk.


Men’s Softball League
Ages 15+
March 21 – September 5
Wednesdays, 6:15 – 8:15pm;
J Member: $149; public: $229

Our long-standing Men’s Softball League (modified fast-pitch) is one of the J’s most popular programs. Each 16-game season features an All-Star Game, League Tournament, Free Family Nights, and Awards Banquet.